Episode 27

The Layers of Healing

Welcome to Minute Madness on the Becoming the Big Me Podcast where I, Djemilah Birnie, drop a little dose of epicenes in 5 minutes or less. In today's episode we dive into the layers of healing.

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

Let's Connect! #allthelinks ⬇

https://djemilah.com/

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https://www.instagram.com/mimi.the.genie/

https://www.tiktok.com/@djemilah

Transcript
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Welcome back to The becoming the big knee podcast. I'm your host,

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Djemilah Birnie, and you are tuning into minute madness, a

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little dose of epicness, delivered in five minutes or

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less.

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It it's me a jameelah here. And today I wanted to talk to you

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about the layers of healing, or the layers of beliefs. So when

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you are healing trauma, or when you are rewiring, limiting

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beliefs that have been in your mind your entire life that no

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longer serve you, whenever you're doing this deep internal

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work, it is important to remember that there are layers,

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there are new levels of this that are going to continue to

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come up as you continue to grow as you continue to uplevel in

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your life. So maybe you have uncovered a certain level, you

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have uncovered a certain layer and you feel that you have

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healed from this, and then maybe a year, six months down the

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road, you start to notice that thing creeping back in. And this

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happens when ever we're on the verge of a new level, when we're

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on the verge of the next up level of our lives, some of

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these deeper layers will start to come up again. And it's not

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that you didn't overcome that belief. It's just that you

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overcome that layer of that trauma, that layer of that

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belief that you needed to at that certain level. But in order

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to continue to grow, a lot of times, we have to dive back into

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it and dig a little bit deeper, because there's new levels to

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these past experiences, there's new levels to these limiting

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beliefs that we're have to understand at a deeper level to

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continue our growth. So

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I am currently experiencing this right now, actually, which is

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why I wanted to chat about it. There are thoughts that are

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coming back into my life that I haven't had in a very long time.

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And it's something that I felt like I overcame, well, here's

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the thing, and this is why

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I talk about this as a journey, right? Because there's not an

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actual destination where you've got it all figured out where you

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no longer have any pain, any trauma, any limiting beliefs

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that come up, right? It's a journey. So it's something that

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we're constantly working on. It's something that we

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constantly have to stay aware of and conscious of. And as these

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beliefs are creeping back up, I'm like, wow, it's been a long

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time since I've seen you, what are you doing. And I've been

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digging deeper into it having like weird dreams and different

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visions in my meditations that have been coming up that's

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guiding me towards the direction where I need to go. So these

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beliefs are coming up for me and my life as a guide to show me

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the new direction of where it is that I want to go. And then the

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people who I want to serve the people who I want to help and

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reminding me that I have more work to do. There's deeper

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levels of understanding for me to get to that next level of

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success and fulfillment in my life. So remember, what Shrek

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says, you know, ogres are like onions,

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layers.

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You're like an onion, you have layers, your trauma has layers.

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Your limiting beliefs have layers, there's different levels

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into your subconscious nine that we can tap into. And as we

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continue our growth as we continue to uplevel we have to

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tap into those deeper layers.

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Thank you for tuning in to today's episode of The becoming

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the big me podcast. If you found value in today's episode, make

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sure to leave us a review and share this episode with someone

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who needs to hear this message. That's how our podcast grows.

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Are you curious about learning more about harnessing the power

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of your subconscious mind then join the free rewire challenge

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where we dive deep into the subconscious mind how it works

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and give you some tangible action steps to began rewiring

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it to serve you go to bit.li slash rewire challenge that

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bit.li

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slash rewire challenge. Until next time, I'm your host

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